My special guest on this podcast is Lisa Goldenthal, personal trainer, international weight loss and fitness expert. Lisa is a transformational coach who helps women achieve unstoppable confidence. Lisa has created the popular fitness DVD titled “Skinny Jeans Workout” as seen in Target and named one of the top ten in home workouts by Life… Read More“
Release Your Poisons
Poisons are everywhere. It’s nearly impossible to avoid them, despite our best attempts to do so. They are even in the most unsuspecting places. The media, coupled with the “all-knowing experts,” advise us to steer clear of pesticides, household cleaners, processed foods, food additives, and preservatives. If it were up to the experts, we would… Read More“