Your Health Unbound
Sprinkling some CINNAMON on your treats will not only provide an exotic sweet twist, but it may also slow the passage of glucose into your bloodstream – a desired action in blood sugar management and diabetes risk reduction. Certain phenolic compounds in cinnamon, such as epicatechin and catechin, have the capacity to interfere with the… Read More“
Eating real food supplies our bodies with the right amounts of nutrients we need. If you aren’t eating these foods now, you should start. Begin eating all fresh, organic foods to give your body the extra defense against illness and disease that nature can provide. Here are just five foods you could eat every day… Read More“
Try substituting cinnamon for sugar. Not only does it have a sweet taste without the drawbacks of sugar but cinnamon also lowers bad LDL cholesterol and triglycerides, increases good HDL cholesterol and decreases BMI and weight.
