Angela Atkins

Your Health Unbound

Angela Atkins
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Ants on a Log

ants on a log

Don’t forget the simple, tried and true recipes like Ants on a Log that help curb cravings and provide that crunch so many of us need. This is the perfect starter recipe for children to learn how to make their own healthy snacks. Even the youngest children who have some hand dexterity can use a… Read More“

Black Bean Hummus

Quick and easy to make black bean dip will delight every one for an appetizer, snack or a side dish.   Black Bean Hummus   Recipe type: Appetizer Cuisine: Protein Prep time: 10 mins Total time: 10 mins Print   Ingredients 1 can of organic black beans 1 teaspoon of olive oil 1-2 cloves of… Read More“

Autumn Apple Salsa

This is one of my favorite autumn recipes to make, when apple season is in full swing! The best apples to use for this salsa are crisp, firm apples such as Honeycrisp. Soft, sweet apples are better for sauce and baking. Use whatever hot peppers you have on hand – serrano, jalapeno, and cherry bomb… Read More“

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