Angela Atkins

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7 Ways to Stop Sleep Apnea

sleep apnea

Apnea is a condition where, during sleep, a person stops breathing for short periods of time. Just thinking about it makes me kind of gasp for air. Sleep Apnea is more common in men and can be mild to severe.   The two main types of sleep apnea include: Obstructive: when the throat muscles relax…. Read More“

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