On today’s episode of NEW-TRITION PRESCRIPTION, I’ve partnered with Melissa Adams who has lived on the autoimmune spectrum from age 16 when she was diagnosed with SLE.* Melissa’s journey to health is a similar story as many of us who have gone through traditional medical treatment for autoimmune conditions. After years of prescriptions and poor prognosis of her condition, Melissa decided she had to take control of her own health. Being her own health advocate, she began by changing her mindset from being judged by her illness and proving the power of nutrition and exercise.
Melissa is now a fitness and nutrition coach who has worked successfully with clients in all walks of life. She is passionate about her own family, nurturing a healthy lifestyle by incorporating proper nutrition and exercise. She helps client focus on their maximum potential to become maxed – to live a fulfilled lifestyle and enjoy every second of it. Today, she is evidence of how a changed mindset and adjustment of will power can lead to a maxed you – body, soul and spirit.
I am thrilled to be a part of Melissa’s interview series, Healthy & Whole! A wellness series on how to live your best life now, which begins November 4th. Listen to Melissa’s story in the podcast and then sign up to hear all of the speakers on her interview series.
Register for the Healthy & Whole free interview series here.
* Systemic lupus erythematosus (SLE) is an autoimmune disease. In this disease, the immune system of the body mistakenly attacks healthy tissue. It can affect the skin, joints, kidneys, brain, and other organs.
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