Angela Atkins

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Angela Atkins
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5 Reasons to Balance Your Hormones

5 Reasons to Balance Your Hormones

Is your toilet cleaner than your cellphone?

Chuck Gerba of the University of Arizona states that “cellphones carry 10 times more bacteria than most toilet seats.” He contends that people clean their toilets more frequently than their phones. The main issue is that people share their phones with others and therefore share the germs. Cellphones come in contact with our hands, faces,… Read More“

Vitamin D – It isn’t just in milk

vitamin d

Startling Side Effects From Missing Sleep

sleep deprivation

What To Do With Thanksgiving Leftovers

Do you have a lot of leftovers from Thanksgiving dinner? (Or dinners in my case!) Pack individual meals in reusable containers and freeze them so you can just reheat them later. Use the leftover turkey bones to make bone broth and turkey soup. Boil the turkey carcass with meat on the bones in a large… Read More“

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10 QUESTIONS YOU MUST ASK YOUR DOCTOR TODAY

It's time to take back control of your life! Discover how to find the underlying cause of your ailments, and how to advocate for your health.

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