Your Health Unbound
Holidays seem to have one social event after another that all involve eating. These suggestions can help especially if you don’t eat certain foods due to an allergy or intolerance. If you want to be successful in your continued pursuit of eating optimally, try out these tips. Eat a small meal at home before going… Read More“
There’s nothing like the feeling of getting your hands dirty and fixing something yourself. Make clean up a snap by applying a moisturizing lotion before rubbing on this great smelling degreaser. Hand Degreaser Recipe type: Natural Products Cuisine: Non-Edible Print Ingredients 2 Tablespoons olive oil 2 Tablespoons Epsom salts 4-6 drops lemon essential… Read More“
That’s Hannah, my 9-year old rescue pup. Homemade Flea Collar Author: Mia Frezzo, DVM and Jan Jeremias, MSc. Recipe type: Natural Products Cuisine: Non-Edible Print Make your pet a festive Christmas collar with this recipe. Ingredients 4 oz. distilled water 10 drops eucalyptus essential oil 10 drops TerraShield essential oil blend 10… Read More“
You can exercise right at your desk. Use water bottles as light weights. Do arm circles or curls throughout the day. Every rep counts!
