Angela Atkins

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Angela Atkins
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Carob Coconut Delight

carob coconut delight

Carob is naturally sweet and a good chocolate substitute.   Carob Coconut Delight   Recipe type: Dessert Cuisine: Fruits Prep time: 15 mins Total time: 15 mins Print   Ingredients 1 cup of carob powder ¾ cup of coconut oil ½ cup of shredded coconut ¼ cup of fresh or dried berries like cranberry, goji… Read More“

Lemon Curd

lemon curd

This is a favorite English recipe updated with essential oils. The oils enhance the taste and it’s all natural!   Lemon Curd   Recipe type: Dessert Cuisine: Essential Oils Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Print   Serve this as an accompaniment with the Cinnamon Muffins. Ingredients 9-10 drops… Read More“

Cinnamon Muffins

cinnamon muffins

Although I am grain-free, every now and then I really enjoy a special snack. Using a gluten-free flour mixture is a good substitute for this treat.   Cinnamon Muffins   Recipe type: Desserts Cuisine: Essential Oils Serves: 12 Prep time: 15 mins Cook time: 16 mins Total time: 31 mins Print   Make this gluten-free… Read More“

Cacao is a Super Food

cacao

“There’s nothing better than a good friend, except a good friend with chocolate.” – Linda Grayson Beans, Powder, Butter, Nibs, and Paste Cacao (chocolate) is one of the most delicious and healthy super foods that exist. It is beneficial for keeping the heart healthy and it also helps as a delivery agent for many other… Read More“

Black Bean Hummus

Quick and easy to make black bean dip will delight every one for an appetizer, snack or a side dish.   Black Bean Hummus   Recipe type: Appetizer Cuisine: Protein Prep time: 10 mins Total time: 10 mins Print   Ingredients 1 can of organic black beans 1 teaspoon of olive oil 1-2 cloves of… Read More“

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