Today’s podcast with Kerry Tepedino encompasses many aspects of wellness. Kerry’s approach to health and wellness is incredibly effective as it embraces every aspect of a person’s life, from nutrition all the way to relationships. Kerry is an internationally trained Holistic Health Practitioner, Certified Counselor of Nutrition, and Craniosacral Therapist. Having grown a successful private… Read More“
Podcast: 7 Habits of Highly Healthy People
Today’s podcast guest is Ashley Keefe, a fitness, nutrition, and health educator dedicated to helping others feel AWESOME in their own skin. She has developed her own list of “7 Habits of Highly Healthy People” and she lives them in her own life. Ashley shares her passion for the many ways she implements these healthy… Read More“
3 Simple Weight Loss Techniques
Today’s guest on the NEW-TRITION PRESCRIPTION podcast is Summer Peterson. Summer is the author of the book “The SEXY Diet”, host of the TV show “Wine Country Weight Loss with Summer Peterson” and founder of BodySoulShine. With a master’s degree in psychology, she is a weight loss expert specializing in how to speed up your… Read More“
The Importance of Trusting Ourselves
Accepting ourselves is the first step in trusting that we can make the right decisions – and make them quickly, without hesitation. My guest, Karen Seltz, a certified Life Coach and Brain Gym Consultant, challenged herself to make the transition from victim to hero of her own story by reframing the way she thought about… Read More“
Thriving in Midlife
This interview is a special treat for the midlife woman who has asked herself “What’s next?” or “Is that all there is?” Midlife Lifestyle Coach Kwavi specializes in helping bright, successful women in their 40’s and above manage their health, mindset, and waistlines. She’s an advocate for body acceptance and loving yourself from the inside… Read More“
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