Your Health Unbound
When you opt to live a more natural lifestyle, it doesn’t mean roughing it in the woods, eating bark and roots or foregoing showers in favor of the au naturel scent. It means reducing the amount of toxins in your life and eating whole foods that are as close to the earth as possible. Let… Read More“
As we all know, stress is a natural part of being human. When it builds to a level that is is toxic to the body, then it becomes a potential source of illness. I’ve offered other strategies for relieving stress but I’m going to provide a few more suggestions. Find what works for you and… Read More“
I used to have horrible cravings that didn’t stop until I satisfied them with something sweet and high in sugar. Once I figured out that it was simple to put these cravings at bay, I never looked back. More than just relieving those cravings, getting those sugary substances out of my life helped me heal… Read More“
As many of you know I am totally committed to a natural lifestyle. That includes using essential oils. I have cleared out my medicine cabinet of the standard drug store aids and pharmaceuticals and replaced them with certified pure therapeutic grade essential oils – which is the only grade of oils I will use for… Read More“
