Your Health Unbound
This easy to make granola is a great go-to treat. Pack it small containers to take with you when you travel or just as a snack when you need a pick-me-up. Use as many ingredients that work well for you nutritionally. Cinnamon Almond Granola Recipe type: Snack Cuisine: Fruits, Nuts Prep time: 15 mins… Read More“
Cinnamon is derived from a tropical, evergreen tree that grows up to 45 feet high and has highly fragrant bark, leaves, and flowers. Extracted from bark, cinnamon oil contains strong cleansing and immune enhancing properties. Due to its high content of cinnamaldehyde, Cinnamon should be diluted with dōTERRA Fractionated Coconut Oil when applied to the… Read More“
dōTERRA®’s Fractionated Coconut Oil is an all-natural carrier oil that readily absorbs into the skin making it an ideal oil for topical therapies. Its feather-light emollient effect provides a soothing barrier without clogging pores and is excellent for dry or troubled skin. It leaves skin feeling silky smooth, not greasy like other vegetable carrier oils…. Read More“
Turbinado sugar is a large grained sugar that helps with deep exfoliation. If you don’t have turbinado sugar, you can use all brown sugar. Ginger Lime Brown Sugar Scrub Recipe type: Essential Oils Cuisine: Non-Edible Print Ingredients ¼ cup brown sugar ¼ cup turbinado sugar ½ cup Fractionated Coconut Oil 10 drops… Read More“
Taken from the rhizome (the subterranean stalk of a plant that shoots out the root system), Ginger has many traditional uses. A featured ingredient in many Asian dishes, Ginger has a hot, fragrant flavor when used as a kitchen spice. In Western tradition, Ginger is most often used in sweets—gingerbread and ginger snaps being two… Read More“
