Your Health Unbound
This is a good recipe for the juicing novice. As simple as it can get! Basic Green Juice Recipe type: Vegetables, Fruits Cuisine: Beverage Prep time: 5 mins Total time: 5 mins Print Ingredients 2 cups spinach 4 stalks celery 1 cucumber 1 bunch watercress 1 orange, peeled Instructions Juice and drink!… Read More“
Do you understand the importance of alkaline and acid in the body? One of the most important things to know is that illness is caused by acid. Acid and alkaline balance is important to your health. I knew little about my body’s pH balance before my journey into health. THIS IS THE FACT: Illness is caused… Read More“
Enjoy healthy vegetables and whole grains packed with protein and fiber. Baked Sweet Potato & Kale Quinoa Cuisine: Vegetables Serves: 4 Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 mins Print Ingredients 2 med sweet potatoes 1 cup uncooked quinoa 2 cups filtered water 1 bay… Read More“
Diet and Weight Loss We live in a curious society. We idolize slim, thin and skinny yet we eat mountains of processed snack, junk and fast foods. We sit around and watch television instead of getting up and walking to the park or grocery store. In our society, it seems like it is a constant… Read More“
This is one of my favorite autumn recipes to make, when apple season is in full swing! The best apples to use for this salsa are crisp, firm apples such as Honeycrisp. Soft, sweet apples are better for sauce and baking. Use whatever hot peppers you have on hand – serrano, jalapeno, and cherry bomb… Read More“
