Your Health Unbound
We all know by now that we need 8 hours of sleep every night. Of course, you think it’s okay every now and then to stay up late and still make it to work on time the next morning. You can manage for a little while but then it catches up to you. You start… Read More“
It’s time we give up the desire to be skinny. You have to be okay with yourself no matter what your size. If you are overweight then you should love yourself enough to give you the gift of health. It would be nice if we did it to feel good, strong and at peak health… Read More“
Create a batch of all natural vanilla extract as the perfect holiday gift for the baker or foodie. Homemade Vanilla Extract Author: Aromatools Recipe type: Natural Products Cuisine: Condiments Print Ingredients Two 1.75 liter bottles of vodka or white rum 60
Apnea is a condition where, during sleep, a person stops breathing for short periods of time. Just thinking about it makes me kind of gasp for air. Sleep Apnea is more common in men and can be mild to severe. The two main types of sleep apnea include: Obstructive: when the throat muscles relax…. Read More“
Make the man in your life this all natural shaving cream. All Natural Shaving Cream Author: Do It Yourself Health Recipe type: Natural Products Cuisine: Non-Edible Print Ingredients ⅔ cup coconut oil (solid state) ⅔ cup Shea Butter ¼ cup olive oil 10 drops lavender essential oil 5 drops peppermint essential oil 2… Read More“
