There are a lot of differing opinions on water. Everyone is different and has different needs. It is recommended to get 8-10 glasses of water a day. Sometimes more and seldom less. If you are on a raw food diet, you will need less water than someone who does not eat hydrating foods. If you… Read More“
Limeade
When using an essential oil, always start with fewer drops. You can add more to get the desired taste but remember essential oils are very concentrated and a little goes a long way. Limeade Author: Angela Atkins Recipe type: Beverages Cuisine: Essential Oils Prep time: 5 mins Total time: 5 mins Print Ingredients… Read More“
Lime Essential Oil
Cold-pressed from the peel of fresh limes, dōTERRA Lime essential oil is refreshing and energizing in both aroma and taste. Limes are frequently used in entrées and beverages for their fresh, citrus flavor. In the 18th century, British sailors drank lime juice daily to prevent scurvy while at sea, thus giving British seamen the nickname… Read More“
Milk – It Doesn’t Do a Body Good
There are still a lot of people who drink cow’s milk and eat dairy products including vegetarians. There are some schools that don’t allow the students to have water in the afternoon unless they drink their milk at lunch. Is this associated with some kind of regulation tied to funding? Additionally, there are some families… Read More“
Turmeric & Ginger Tea
Turmeric has powerful antioxidant, anti-inflammatory and detoxification properties. It improves digestion and supports healthy joint function. It can help relieve an upset stomach. Similarly, It has been shown to help improve osteoarthritis pain. It can be used both internally or externally. Indian woman are known to use it as a facial cleanser or exfoliant. Ginger… Read More“
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