Your Health Unbound
Melissa officinalis, also known as lemon balm, received the name “Melissa” because of its sweet, fresh, citrus-like fragrance, which was known to attract bees (Melissa is Greek for “honey bee”). As one of our rarest and most expensive oils, Melissa has a wide range of health benefits and uses. Melissa is used as a flavor… Read More“
Since I have gone grain-free, I miss my weekly sushi. Three of us go out every week for “Sushi Thursday” and now I no longer order sushi because of the glutenous rice. It doesn’t spoil the fun of the three amigas luncheon but I don’t get my sushi “fix.” My husband decided to help me… Read More“
Oxalation Before I start, I want to clarify that not everyone has a problem with oxalation but some people do and it is an important problem. That is where the theory of bioindividuality is so important. This is all fact and not opinion. There was a blog that was being passed around on oxalation that… Read More“
Coriander is an annual herb, growing three feet high and being very aromatic. Derived from the seeds, Coriander essential oil has been used for centuries for nausea, stomach upset, and to aid digestion and is still used today for these same benefits. Coriander has a high linalool content, giving it strengthening and toning properties that… Read More“
I love the taste of lamb. I must say that I like gamey meat flavors more than just plain beef. So I tend to spice things up a bit to make it more appetizing. For my lamb loin chops, I use lots of rosemary and garlic. If you don’t particularly like as much seasoning as… Read More“
