Your Health Unbound
Do you know the path your food navigates through your body when you eat? Even if you’re not paying attention, your body does. The path your food takes through your body is designed to do very specific jobs to do along the way. At any point, if there are problems, your body will send signals… Read More“
Jazz up baked sweet potatoes with rosemary and caraway seeds or substitute with cinnamon and 2 tablespoons of maple syrup or 1 tablespoon of ground cumin and a couple dashes of cayenne pepper. The possibilities are endless – just use your imagination. Baked Caraway Sweet Potato with Rosemary Recipe type: Side Dish Cuisine:… Read More“
I know many women love to get flowers and chocolates for Valentine’s day but I’m not one of them. There was a time that chocolates were something I really loved to get to satisfy my sweet tooth. Now that my tastes have changed by getting off sugar, eating traditional chocolates aren’t as tasty as before…. Read More“
Roman Chamomile grows close to the ground, reaching only up to a foot in height. It has gray-green leaves, flowers that resemble a daisy, and smells like apple. The plant has been nicknamed the “plant’s physician,” because it has positive effects on plants growing nearby. Ancient Romans used the oil for mental clarity and courage… Read More“
White Fir tree is a popular wood for construction because of its combination of strength, versatility, and beauty. It is also a popular choice for Christmas trees. Native Americans used White Fir as a building material and in traditional medicine, specifically to promote healthy respiratory function. Derived from the soft needles of the tree, White… Read More“
