Your Health Unbound
The second World Innovation Summit for Health (WISH) took place in February 2015 at the Qatar National Convention Center. It was sponsored by the Qatar Foundation for Education, Science and Community Development is supporting Qatar on its journey from a carbon economy to a knowledge economy by unlocking human potential for the benefit of not only… Read More“
Aspartame is an artificial sugar substitute that has been added to as many as 6,000 foods and beverages. It’s approximately 200 times sweeter than sucrose. Unfortunately, it is still consumed by the many people on low-calorie diets. It was developed to help people from gaining weight but it makes people crave carbohydrates more, which leads… Read More“
If orange is the new black, then sitting is the new sugar. Like sugar, sitting can introduce a whole host of health conditions into our bodies that creep up without us even realizing they’re happening. Here are seven ways sitting is just as bad — if not worse — than sugar, and how to… Read More“
More than half of the world’s population experiences low levels of vitamin D. Studies purport that people with lower than normal levels of vitamin D may be at a greater risk for chronic pain. Too little vitamin D has been linked to a number of health problems including heart disease, osteoporosis and certain kinds of… Read More“
Story about the recipe: At one of my cleansing retreats, all of the guests LOVED the stuffed dates. I brought out the ingredients as a treat during one of our evening programs. They all had a blast “stuffing themselves.” Adults and kids are in love with this recipe. So much fun and ridiculously easy. … Read More“
