There are too many processed foods on the market which contributes to the growing epidemic of obesity. And why do we eat too much? Is it because our food supply is “rigged” to make us addicted to the foods we eat? Do you ever ask yourself why junk food is so much cheaper than healthier… Read More“
How to Make Meal Planning Easier
Like many of you, I work full-time during the week and try to cram all of the things I can’t get done during the week into a two day weekend. It’s not easy and I know it can’t be easy for people who have small children or other responsibilities that demand so much of your… Read More“
DIY Whipped Body Butter
With Mother’s Day right around the corner, here’s an easy do-it-yourself gift idea for Mom. Give her the gift of pampering with this moisturizing body butter. An all natural, chemical-free combination of butters and essential oils make the perfect gift. You can change the scent of the butter by changing the oils used. If you… Read More“
How Much Sugar is in That Drink?
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Patchouli Essential Oil
Patchouli is a bushy herb from the mint family with stems reaching two or three feet in height and bearing small, pink-white flowers. Easily recognized for its rich, musky-sweet fragrance, Patchouli is regularly used in the perfume industry as well as in scented products such as laundry detergents and air fresheners. Patchouli is beneficial to… Read More“
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