Chemical vs. Natural – You Decide I was speaking with a friend whose doctor wanted to place him on Metformin for his elevated glucose levels. I’m always amazed at how casually we accept these diagnoses. Diabetes is a serious problem and needs to be addressed. But simple changes including modifying his diet, taking an alternative… Read More“
Enjoy Tomatoes All Year Long – Video Blog
I had promised to provide you with a video of my processes for storing tomatoes for year-round enjoyment. Well, tonight my husband and I took on the task. This is my first video blog. Wow, what an experience. My husband had to learn how to use the new camera we bought – because he just… Read More“
The Body Follows The Mind
It’s a very simple statement, but one I find myself using more and more with my clients – “the body follows the mind.” If you do not have the right mindset, then no matter what you want to accomplish it will be much harder or even impossible to do. If we do not believe in… Read More“
Summer Ends with An Abundance
If you had a vegetable garden or joined a CSA like I did, then you probably have an abundance of certain vegetables. We are rolling in tomatoes! I have bags and bags of tomatoes of all varieties. Saturday was the last day for the Clark’s Farm CSA for this year. It’s a smaller farm than… Read More“
Taking My Own Advice
Standard of Care I’ve not been around for a bit because I needed to take my own advice to trust my body’s innate wisdom to tell me when something is wrong. I had been having strange symptoms that rather felt like a light depression, inability to focus, sleeplessness and some irritability. Before menopause, may women… Read More“
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