Your Health Unbound
The Global Health & Healing Summit starts August 30th with a line up of wellness experts you’re going to want to check out. My interview will air on September 9th. You will hear about my recovery from sugar addiction by using food as medicine. I firmly believe that if I hadn’t discovered the true power… Read More“
This recipe uses lots of herbs for seasoning. Fresh herbs are always best but if they are not available, use the highest quality dried herbs. Herbs have so many beneficial qualities that it is essential to incorporate them into your meals as often as possible. I’ve included ingredients for those who like to change up… Read More“
I was sitting in the waiting area of my hair dresser this weekend which is the time I get my dose of entertainment magazines. This particular one had a four-page spread on women who lost 100+ pounds using various methods. I applaud these women for their hard work. My goal is not to diminish their… Read More“
When you opt to live a more natural lifestyle, it doesn’t mean roughing it in the woods, eating bark and roots or foregoing showers in favor of the au naturel scent. It means reducing the amount of toxins in your life and eating whole foods that are as close to the earth as possible. Let… Read More“
As a nation, we’re over medicated but under treated. A staggering amount of Americans are on prescription drugs. Nearly 60% – that’s 3 out of every 5 American adults – are taking a prescription drug. [1] Over Medicated and Under Treated We have all been indoctrinated that when we speak to an individual with M.D. after… Read More“
