Your Health Unbound
Who knew there was such a thing as a watermelon radish! Leave it to Gorman Farms to teach me something new in the world of vegetables. A watermelon radish is an heirloom Chinese daikon radish. It’s much larger than a standard radish although not as large as the name it bears. They have a dull… Read More“
Chemical vs. Natural – You Decide I was speaking with a friend whose doctor wanted to place him on Metformin for his elevated glucose levels. I’m always amazed at how casually we accept these diagnoses. Diabetes is a serious problem and needs to be addressed. But simple changes including modifying his diet, taking an alternative… Read More“
I had promised to provide you with a video of my processes for storing tomatoes for year-round enjoyment. Well, tonight my husband and I took on the task. This is my first video blog. Wow, what an experience. My husband had to learn how to use the new camera we bought – because he just… Read More“
It’s a very simple statement, but one I find myself using more and more with my clients – “the body follows the mind.” If you do not have the right mindset, then no matter what you want to accomplish it will be much harder or even impossible to do. If we do not believe in… Read More“
If you had a vegetable garden or joined a CSA like I did, then you probably have an abundance of certain vegetables. We are rolling in tomatoes! I have bags and bags of tomatoes of all varieties. Saturday was the last day for the Clark’s Farm CSA for this year. It’s a smaller farm than… Read More“
