Angela Atkins

Your Health Unbound

Angela Atkins
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Light and Crispy Chocolate Chip Cookies

chocolate chip cookies

Story about the recipe: This is a much better and healthier version of the typical Toll House chocolate chip cookie that I made for years! Sugar and wheat flour overload always gave me a headache but I ate them anyway! This cookie is lighter, not as sweet, but sweet enough. It almost melts in your… Read More“

Helichrysum Essential Oil

Helichrysum

Helichrysum italicum is a small perennial herb with narrow, silver leaves and flowers that form a cluster of golden yellow, ball-shaped blossoms. The name “Helichrysum” is derived from the Greek “helios” meaning sun and “chrysos” meaning gold, referring to the color of the flowers. Helichrysum has been used in herbal medicine since ancient Greece and… Read More“

Obesity – A National Challenge

childhood obesity

Obesity Obesity is a huge problem right here in the United States. It’s not just some small blip on the radar, it is endemic, as a matter of fact. Don’t believe me? Here are some shocking numbers how obesity has increased at alarming rates. In the past 20 years, the prevalence of obesity in the… Read More“

Basic Coconut Muffins

coconut muffins

Story about the recipe: My kids have never been real health nuts but I started making these 6 years ago just as an experiment and even my pickiest child loves them! I’ve made them as mini-muffins for a party and also for my friend who has a gluten-free child. Always a hit! Basic Coconut Muffins… Read More“

Beautiful Perspective

perspective

Wayne Dyer was being interviewed by Anthony Robbins. Tony said that he understood that Wayne had a very difficult childhood. Dr. Dyer said “no” he really didn’t have a difficult childhood. His father was abusive and his childhood had everything we would associate with a difficult time but he didn’t know any different, so for… Read More“

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