Your Health Unbound
Want a dairy-free, vegan smoothie to start your day? Try this simple but tasty meal packed with vitamins and nutrients. Chai Green Smoothie Author: Kat Ogar Recipe type: Smoothie Cuisine: Vegan Print Ingredients ½ frozen banana 3 large kale leaves (optional: remove stalks) ½ teaspoon cinnamon 1 scoop vanilla flavored protein powder… Read More“
Story about the recipe: I make this for my daughter in high school almost every day for lunch. Her lunch table friends always say they can’t believe her mother works AND manages to make such a great salad every morning! They all want her leftovers! Kitchen Sink Salad Author: Gail Sauter Recipe type:… Read More“
Story about the recipe: When we first got married I started making this dish. And once our kids were born that was over since they were very fussy eaters and wouldn’t touch fish let alone all these different flavors mixed up. It wasn’t until they were both off to college that I decided to look… Read More“
Lemon Yogurt Fruit Parfait Lemon Yogurt Fruit Parfait Author: Aromatools Recipe type: Breakfast Cuisine: Fruits Print Ingredients ½ cup fresh or frozen berries 1 cup vanilla Greek yogurt 1 toothpick lemon essential oil 1 handful granola Instructions Place berries in the bottom of a glass cup. Measure out the Greek yogurt, and stir… Read More“
Story about the recipe: This is one of my detox alternative recipes. Usually by Day 5, my clients, (myself included), are looking for something other than salad. This is a great dish to have without an additional salad. Most importantly, it is something you can feed the whole family. It is very satisfying and delicious!… Read More“
