Your Health Unbound
Black Pepper is best known as a common cooking spice that enhances the flavor of foods, but it’s internal and topical benefits are equally noteworthy. Black Pepper has a chemical structure similar to Melissa, contributing to its reputation as an oil that soothes nerves and lessens anxious feelings. This essential oil is high in monoterpenes… Read More“
If you’re like me, you really hate to pack a bag to go to the gym, workout with a bunch of other people, get hot and sweaty then shower someplace other than my own bathroom… You get my drift. I’m just not a gym person. I am very private about my exercise. I prefer to… Read More“
Story about the recipe: This is the dressing that whenever anyone tastes it, no matter what it’s on, they want the recipe! In 3 steps using only 3 liquids and 3 spices you can make this salad dressing. So simple and easy but tastier than you’d expect. Quick & Easy Blend of 3s Salad… Read More“
That may seem like an odd thing, but one of our biggest problems is that we do not know how to eat. Eating is not only the act of putting food into our mouths and chewing, but it is the act of choosing wisely before it gets to our mouths. We eat for the… Read More“
