Your Health Unbound
You may wonder why I named my previous business “Health and Nutrition Coaching” rather than after my own name, like so many big name-branded sites. The simple fact is – it’s not about me. It’s about you – your health and nutrition. If it was about me I would have called it “Angela Atkins.” But… Read More“
Story about the recipe: This recipe has been adapted from the Canyon Ranch Trail Bar recipe. This is a wonderful whole food snack to keep you going throughout the day! Healthy Trail Bars Author: Gail Sauter Recipe type: Snacks Cuisine: Nuts & Seeds Serves: 40 Print Ingredients 1 cup almond butter 1… Read More“
Story about the recipe: Because we live in a town home, we grill in our driveway and have the best time driving our neighbors dogs nuts on their evening walks. At first, it seemed weird to grill from the driveway instead of the deck, but this way we get to actually interact with our neighbors… Read More“
Known for its rich hue and warm, woody scent, Cedarwood essential oil provides a myriad of health benefits that date back to biblical times. Cedarwood is native to cold climates, thriving in high altitudes and growing up to 100 feet. Reminiscent of its size and strength, Cedarwood has a grounding aroma that evokes feelings of… Read More“
Most of us want to age gracefully. What does that really mean? I don’t want to silently slip into my older years just existing – I want to live fully. There are things I can do now that will allow me to have the vitality that I want when I am old. A friend said… Read More“
