Your Health Unbound
Help lose weight using dōTERRA’s Slim & Sassy products Slim & Sassy® has developed a way to take better control of your hunger and help you on your path to managing your weight and ultimately your overall well-being. Slim and Sassy Contrōl is intended to be used during the course of the day to help… Read More“
Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffings and roast lamb, pork, chicken, and turkey. Along with its culinary applications, Rosemary has many health benefits. Rosemary supports healthy digestion and helps soothe sore muscles and joints. Long revered by healers, Rosemary was considered sacred by the… Read More“
If you want something creamy but fruit-flavored, try this mango cream. Pureed until silky smooth and then combined with whipping cream make it a rich decadent texture. You can substitute any fruit and juice to mix up flavor but remember citrus fruits don’t all blend well with cream. You can try adding an essential oil… Read More“
There are too many processed foods on the market which contributes to the growing epidemic of obesity. And why do we eat too much? Is it because our food supply is “rigged” to make us addicted to the foods we eat? Do you ever ask yourself why junk food is so much cheaper than healthier… Read More“
Like many of you, I work full-time during the week and try to cram all of the things I can’t get done during the week into a two day weekend. It’s not easy and I know it can’t be easy for people who have small children or other responsibilities that demand so much of your… Read More“
