Healthy Smoothie
 
 
Author:
Recipe type: Fruits
Cuisine: Beverages
Serves: 1
Ingredients
  • 2 -4 oz organic plain yogurt
  • ¼ cup hemp seed (not ground)
  • 1-2 tbsp greens product
  • 1 tbsp of Maca powder
  • 1 tbsp raw organic cacao
  • ¼ cup frozen or fresh berries, apples, or any seasonal fruit (stay away from high glycemic fruits like bananas or pineapple etc., if sensitive)
  • Plain almond milk or water
  • Optional: soaked raw almond or walnuts, almond butter, crushed ice
Instructions
  1. In a magic bullet or blender, fill in order listed and blend.Great for lunch or a breakfast on the go. Lots of raw foods with tons of enzymes and plenty of protein. Changing the fruit portion completely changes the taste so it never gets boring! Kids love it too!
Recipe by Angela Atkins at https://yourhealthunbound.com/healthy-smoothie/