On today’s podcast, Kiki Athanassoulias, Marketing Director at Meal Garden and holistic health advocate shares her thoughts on mindfully eating. She blogs at MindfullyEdible.com where she expresses her passion for food and nutrition. She has expanded her work after partnering with health and wellness experts across North America. Kiki has also completed a Naturopathic Medicine course at the University of Toronto.
Kiki has developed a Holistic Health Toolkit that helps make meal planning simple and easy. As a special offer to all NEW-TRITION PRESCIPTION listeners, get the Holistic Health Toolkit at the reduced price of $14 CAD. Sign up at http://bit.ly/hhtoolkit use promo code: UNBOUND. You can reach her at Kiki.Athanas@MealGarden.com.