In a large soup pot, heat the oil to medium heat and saute the onions for about 8 minutes or until soft.
Add the garlic, carrots, celery and meat. Saute for about 10 minutes, or until the meat is cooked through. Use a spatula to break up the meat until it is in small pieces.
Add the beans (optional), broth, cumin, oregano, pepper and salt. Bring to a boil, then reduce to a simmer.
Cook for about 10-15 minutes, or until the chili is thick. Use less broth to begin with and add more if it is too thick.
Garnish with freshly chopped cilantro (optional).
Crockpot:
Saute vegetables and meat in oil until onions and meat are slightly browned.
Add all ingredients into a crock pot and cook on low 6-8 hours.
Notes
This recipe is compatible with the following diets
7 Common Allergen-Free Candida/Yeast-Free Corn-Free Dairy-Free Diabetic Egg-Free Elimination/Detox Diet GAPS: Dairy-Free GAPS: Egg-Free GAPS: Full GAPS: Nut-free Gluten and Casein-Free Gluten, Dairy and Soy-Free Gluten-Free Kid-Friendly Nightshade, Dairy, Gluten and Soy-Free Nourishing Foods Nut-Free SCD Diet Weston A. Price/Traditional Foods