Chocolate Avocado Mousse
Prep time
Total time
This tasty treat has so many healthy ingredients you won't believe it's good for you!
Cuisine: Dessert
Serves: 8
Ingredients
- About 9 Medjool dates, soaked and pitted
- ¼ cup organic maple syrup (local is preferable)
- 1 teaspoon pure vanilla extract
- 3 ripe avocados, mashed
- ¾ cup raw organic cacao powder
- ¼-1/2 cup water
Instructions
- Place the pitted dates, maple syrup and vanilla extract in a food processor and blend until smooth.
- Add the mashed avocados and cacao powder and continue processing until the mixture is a creamy pudding texture.
- Scrape down the sides of the container.
- Add water until the mixture reaches the desired consistency.
- Store in a closed container in the refrigerator for up to 3 days or freeze up to 2 weeks.
Notes
Dairy free
Vegan
Vegetarian
Vegan
Vegetarian
Recipe by Angela Atkins at https://yourhealthunbound.com/an-avocado-a-day/