Black Bean Hummus
 
Prep time
Total time
 
Recipe type: Appetizer
Cuisine: Protein
Ingredients
Instructions
  1. Drain and rinse organic black beans.
  2. Put rinsed beans into a food processor.
  3. Add olive oil, garlic, lemon juice, a little water and blend.
  4. Add more water to desired consistency.
  5. Add sea salt and pepper toward end of mixing.If this recipe is too bland for you or you want to spice it up you can add: onion, basil, spices, red pepper, or sun-dried tomato.This goes great with rice crackers or spread on rice cakes.
Recipe by Angela Atkins at https://yourhealthunbound.com/black-bean-hummus/