If you had a vegetable garden or joined a CSA like I did, then you probably have an abundance of certain vegetables. We are rolling in tomatoes! I have bags and bags of tomatoes of all varieties. Saturday was the last day for the Clark’s Farm CSA for this year. It’s a smaller farm than… Read More“
Archives for August 2015
Taking My Own Advice
Standard of Care I’ve not been around for a bit because I needed to take my own advice to trust my body’s innate wisdom to tell me when something is wrong. I had been having strange symptoms that rather felt like a light depression, inability to focus, sleeplessness and some irritability. Before menopause, may women… Read More“
Sunday Sweet – Candied Pecans
This quick recipes satisfies the sweet taste that I love plus it has all of the benefits of eating healthy nuts. Pecans are a member of the hickory family so they have their own unique flavor. They provide healthy fats and dietary fiber. They are a good source of protein and several B vitamins as… Read More“
Change is Hard – Don’t Do It Alone
I’ve been thinking a lot lately about how much my life has changed over the last several years. I have gone from sickness to health, from obese to normal weight, from stressed out to more mellow. It didn’t happen overnight and it took some work – consistent work to achieve those changes. And I know… Read More“